Do you need time to think?
We are indeed living in the information age. Not only that, but we are continuously bombarded with multitasking we didn't even ask for in our homes. Like when you are watching a TV show and all of sudden at the bottom of the screen a character from another show pops...
Mindfulness
When was the last time that you fully experienced something without being distracted by something else that grabbed your attention? Do you often miss meaningful moments while being pulled in so many directions? In this fast paced life where we are constantly...
Emotional Self-Awareness-What is it and what can you do about it?
Understanding what you’re feeling and why you are feeling that way. Have you ever been perplexed by an emotion that you’ve had? I remember crying like a baby when I entered my old house that was soon to be demolished. I was building a new house on the same land so...
One woman’s journey of Intentional Living
When the last cheers rang, the streams of Happy 2015 text messages faded, and you found yourself tucked away in bed on the eve of New Years’ Day, what did you expect would come next? For me, it was hard to say goodbye to 2014. It was my best year because for the first...
Did you know people decide ten things about you within the first ten seconds of meeting you?
Some claim there is a science behind powerful networking. Others insist it is an art only those with the right personality and dress possess. Luz Canino Baker, Founder of Latinas On The Plaza is on a mission to debunk such myths in order to empower Latinas to “show up...
Confidence On the Plaza – A Collection of Thoughts: Inside the Mind of a Confident Latina
The famous saying, “you are what you think about,” couldn’t ring more true. In my search to collect the thought patterns that make up a successful and confident Latina in the Chicago area, I turned to a colleague and friend, Bacilia Gomez, who I’ve admired for years....