Do you need time to think?

We are indeed living in the information age.  Not only that, but we are continuously bombarded with multitasking we didn't even ask for in our homes.  Like when you are watching a TV show and all of sudden at the bottom of the screen a character from another show pops...

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Mindfulness

When was the last time that you fully experienced something without being distracted by something else that grabbed your attention? Do you often miss meaningful moments while being pulled in so many directions? In this fast paced life where we are constantly...

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